Dealing with trauma can have drastic effects on both the mind and body. Healing from trauma is possible, and professional mental health services providers are equipped to teach people how to successfully cope with both trauma and post-traumatic stress disorder symptoms.
If you or a loved one is looking for a trauma therapy program in Los Angeles, California, call 747.285.7504 to get in touch with the recovery experts at Illumination Mental Health.
Signs of Trauma
Trauma is exceedingly common. Recent data suggests that nearly half of all adults in the United States will experience at least one traumatic event in their lifetime. Some will go on to develop post-traumatic stress disorder as a result.
The stress of trauma can lead to significant impairment in your everyday life if it goes untreated, but recovery is possible.
People who have experienced trauma may show several hallmark symptoms that can interfere with their regular routines. Symptoms of trauma shortly after the event include:
- Exhaustion
- Anger and irritability
- Dissociation, or feeling disconnected from your memories, feelings, or behavior
- Feeling sad, hopeless, or numb
- Confusion and difficulty concentrating
- Anxiety or fear
- Guilt or shame
These are common symptoms and do not necessarily indicate the presence of a mental health disorder. Instead, they are natural survival mechanisms that help a person deal with the consequences of a disastrous event. But even though this is a natural response, these symptoms can still interrupt a person’s daily activities and quality of life.
Seeking treatment at a trauma counseling program in Los Angeles, California, can help you heal from the symptoms of trauma and return to a state of mental well-being.
Identifying Post-Traumatic Stress Disorder
If the symptoms of trauma persist for an extended period after the event and do not resolve on their own, you may be experiencing post-traumatic stress disorder.
If you are experiencing any of these symptoms, you should consider joining our PTSD therapy program in Los Angeles, CA. The symptoms of PTSD are grouped into four categories:
Intrusive Memories
People experiencing PTSD may relive the memory of the traumatic event over and over. They often have nightmares about the event and experience severe emotional reactions to situations that remind them of the trauma they experienced.
Negative Mood
Changes in thinking and mood after a traumatic event are common symptoms of PTSD. People can have difficulty experiencing positive emotions, feel estranged from friends and family, and perpetually feel numb.Â
Avoidance
People experiencing PTSD often avoid anything that reminds them of the traumatic event. They may refuse to go to certain locations, not want to talk about certain topics, and avoid triggering activities.
Change in Emotional and Physical Reactions
When experiencing PTSD, people are left on high alert even after the danger has passed. This can result in them being startled or frightened easily and lead to irritability and outbursts.
What to Expect in Our Trauma Therapy Program in Los Angeles, CA
Our PTSD therapy program in Los Angeles, CA is designed to help you regain control of your life after experiencing traumatic events. With targeted medications, intensive psychotherapy, and long-lasting support, anyone can achieve recovery from trauma or PTSD.
Importantly, trauma-informed therapy does not require you to relive the event to achieve a higher quality of mental health. Some people never fully integrate their traumatic events but still recover from the debilitating trauma symptoms.
Illumination Mental Health’s Trauma Therapy Center in Los Angeles, CA
When you’re ready to start seeking care for your traumatic experience, the trauma therapy program at Illumination Mental Health is here to help.
Our diverse team of mental health professionals can help you deal with the symptoms, consequences, and fallout from traumatic experiences. Call 747.285.7504 to learn more about our trauma counseling program in Los Angeles, CA today and start your path to trauma recovery.
