Signs Mental Health Treatment Is Needed
One of the most difficult steps of improving your mental health involves recognizing when you need professional help. Some people grow so accustomed to living with mental illness that they struggle to identify it in themselves. They may assume their experiences are normal or convince themselves that nothing can better their situation.
Fortunately, neither of those beliefs are true. By learning about common warning signs of mental illness, you can compare them to your own life and determine whether you need inpatient mental health care. Below are three of the most common red flags associated with poor mental health.
Loss of Daily Functioning
Those who cannot meet their basic needs are significantly more likely to experience depression, anxiety, suicidal thoughts, and other mental health conditions. Likewise, even someone with the means to meet those needs may become unable to do so if their mental illness reaches a certain point.
Therefore, one of the primary indicators that someone should consider inpatient mental health treatment involves their ability to function. If they can no longer complete daily tasks, it may be time to reach out for professional help. Trained professionals can help individuals return to a point where they can take care of themselves.
Thoughts of Harming Yourself or Others
If someone regularly thinks about death or violence frequently, they may benefit from seeking inpatient mental health care. Suicidal ideations, as well as intrusive thoughts of aggression, are both signs of a deeper issue.
Inpatient mental health programs help people who experience thoughts like these by removing them from situations where they could be a risk to themselves or others. Patients can stay under medical supervision as needed for stabilization.
Furthermore, if you or a loved one are thinking about suicide, don’t wait to get help. Active suicidal thoughts are a medical emergency. Call 911 immediately to connect with professionals who can support you.
Coping Through Substance Abuse
Another sign of mental illness involves someone’s relationship with substances. For example, drinking alcohol to forget about certain problems is an unhealthy way of coping with them. If someone resorts to self-medicating through substance abuse, they would likely benefit from professional help.
When someone lives with a mental health condition as well as addiction, they are referred to as co-occurring disorders. Co-occurring disorders often have a cyclical relationship in which one will cause the symptoms of the other to worsen. For that reason, it is vital to seek professional inpatient mental health treatment when someone lives with them.
Mental Health Treatment Options
Whether someone opts for inpatient mental health treatment or a different type of program, their treatment plan will consist of several therapeutic activities. These evidence-based treatment modalities have proven themselves to help people recover from many types of mental health conditions.
Some of the most common and effective treatment options used in mental health care include:
- Individual therapy
- Group therapy
- Medication management
- Supplemental therapies
- Links to community resources and support groups
These treatment options can be explored through several behavioral health programs, including inpatient mental health treatment. The existence of a variety of treatment programs means that more people can receive the type of care best suited to their unique situations.
Benefits of Inpatient Mental Health Treatment
There are numerous reasons why someone may benefit from inpatient mental health treatment. For example, they may lack a stable environment at home, in which case the tranquility and daily structure of inpatient treatment can be a major benefit to their long-term recovery.
Other benefits of inpatient mental health treatment include:
- Flexibility : Inpatient treatment can cover a broad range of needs. Crisis care services provide intensive, short-term inpatient treatment.
- Community : During treatment, patients meet other individuals who understand their unique struggles. These support groups can last long after treatment and result in lifelong healthy relationships.
- Support : Inpatient treatment provides 24/7 access to mental health professionals and other trained staff members. In the event someone needs emotional or medical support, they can reach out to staff who will prioritize their need for medical care.
If inpatient mental health treatment sounds like it could be right for you, the team at Illumination Mental Health can help you build an individualized treatment plan.
Contact Us Today
If you have any questions about our inpatient mental health care, or if you feel ready to start treatment, reach out to our team of experts at Illumination Mental Health today at 747-326-5390 or you can contact us by submitting a confidential contact form online.
Above all, remember that mental illness does not have to prevent you from leading a healthy, fulfilling life. At Illumination Mental Health, you can learn to manage your symptoms and rebuild the life you want.